健康与生活英语作文
在学习、工作或生活中，大家都经常看到作文的身影吧，借助作文可以提高我们的语言组织能力。那么问题来了，到底应如何写一篇优秀的作文呢？以下是小编为大家整理的健康与生活英语作文，仅供参考，欢迎大家阅读。
健康与生活英语作文1
The definition of “Healthy Life Style” include a positive living attitude
towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social
interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.
All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.
健康与生活英语作文2
If you want to keep in good health, don't worry, ask me. I will give you some y to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every , eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and : Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good , you can keep in good health. Good rest, good food and exercise help you study better and get good grades。
健康与生活英语作文3
中考英语作文题目
怎样保持健康的生活习惯
健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的.呢?请根据下面的信息提示,写一篇短文,首句已给出。
信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。
要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。
中考英语作文范文
I think healthy habits are very important for us.
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
健康与生活英语作文4
Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes.
如今，随着科技的发展，很多年轻人都喜欢呆在室内玩电脑。尤其是那些熬夜到很晚或者出去玩到午夜才回来，然后第二天中午才睡醒。这是不健康的生活方式，他们需要改变。
First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies.
首先，有规律的休息和充足的睡眠是保持健康的基本方法。一些年轻人下班后出去找乐子，需要释放压力，和朋友们玩得开心。之后回家很晚，第二天又早早起床，准备工作。从长期来看，他们不仅会导致效率低，还伤害了自己的身体。
Second, keep the balanced diet. Most people are picky about food. They only choose the food they like and lose the balance of nutrition. For most kids, they like to have meat and refuse of the vegetables and fruit. It is not good for the growth of their bodies.
第二，保持均衡饮食。大多数人都对食物挑剔，他们只吃喜欢的.东西，营养不均衡。对于大多数孩子来说，他们喜欢吃肉类和蔬菜，不喜欢吃水果。这是不利于他们长身体。
The healthy lifestyle helps people live the harmonious life. Besides having enough sleep and keeping balance diet, taking exercise is also in need.
健康的生活方式能让人们生活和谐。除了拥有足够的睡眠和保持均衡饮食，锻炼也是很有必要的。
健康与生活英语作文5
healthy life
There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.
In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.
Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.
Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.
In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.
【参考译文】
有一个说健康比财富更重要。是非常重要的人们过上健康的生活，因为如果不开心他病了。
为了过上幸福健康的生活，我们应该每天早上吃早餐，吸收更多的维生素和矿物质，少吃脂肪和胆固醇。其次，我们必须得到足够的睡眠，因为睡眠对身体健康至关重要。如果我们没有足够的睡眠，我们的记忆、学习和逻辑推理将负面影响。第三，对我们来说最重要的是经常做练习。它可以帮助控制体重和保持健康的骨骼，肌肉和关节。此外，它也有助于降低高血压和糖尿病的风险。
身体卫生也很重要。我们应该养成良好的口腔卫生，每天早上和晚上刷牙这件事。我们要一年一次去看牙医清洁我们的.牙齿。
最后，我们应该养成一个爱好，因为爱好是愉快和放松的活动。他们帮助人们生活更快乐，更健康，更好的从疾病中恢复过来。
总之，如果我们能够遵循以上步骤，我们可以过上健康的生活，并确保我们从疾病都是免费的。
健康与生活英语作文6
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.
In my mind, a healthy life includes physical and mental health.
People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.
People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。
在我看来，健康生活，包括身体和心理健康。人们需要健康的`饮食和规律的锻炼来使我们的身体越来越健康。同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。
健康与生活英语作文7
[1]My healthy lifestyle I think I'm pretty healthy. I exercise every day, usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, and I eat it two or three times a week. Oh, and I sleep nine hours every night. So, you see, I look after my health. and my healthy lifestyle helps me get good gtades. Good food and exercise help me to study better. [2]Here are some things you can do to keep yourself healthy.（以下这些事情有助于你保持健康。）
Having a good diet is very important.（良好的饮食非常重要。）This means eating lots of different kinds of food and lots of fresh fruit and vegetables.（也就是说，要多吃不同种类的.食物和新鲜的水果蔬菜。）
Doing exercise is another good way of keeping yourself healthy.（做运动是保持健康的另一个方法。）Exercise makes you fitter and helps you relax.（锻炼有助于你保持体形还会帮助你放松心情。）
Some things are bad for your health, like smoking and drinking alcohol.（有些事情对健康是有害的，比如吸烟和酗酒。）It is better to try and give up these things or at least do them less.（最好能戒掉这些对健康不好的事情，或者至少少做一些对健康不利的事。）
It is important to have regular check ups with a dentist who will check your teeth.（定期去牙医那儿检查牙齿也很重要。）You can also visit an optician who will check your eyes.（你也要经常去眼科医生那儿检查眼睛。）
You should ask your doctor for a health check once a year.（每年让你的医生为你做一次体检。）The doctor will be able to help you spot other problems that you might not have noticed.（医生能帮你查出一些你自己没注意到的问题。）
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。
健康与生活英语作文8
Direction: For this part, you are allowed 30 minutes to write a short essay on the topic Unhealthy Habits of College Students. You should write at least 120 words following the outline given below in Chinese:
1.部分大学生有不健康的生活习惯，例如：晚睡、过度消费、沉溺游戏。
2.这种不健康生活习惯的危害
3.如何纠正
写作思路依然是上课反复强调的功能段落的'写作思路：首段为负面现象描述(即提出问题)，二段为问题分析(危害)，尾段为建议措施。
It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits.
Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena.
In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower. (162 words)
健康与生活英语作文9
Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.
First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.
Second, I think we should exercise every day . Try out best to do more sports.
Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.
We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.
健康与生活英语作文10
We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
翻译:
如何保持健康?
我们都知道健康对我们的重要，但是你知道如何保持健康吗?
想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，这些对健康都是有益的'。
想保持健康，我们不能不吃早餐去工作。想保持健康，我们必须早睡早起。
想保持健康，我们一定要有健康的习惯。
健康与生活英语作文11
I think healthy habits are very important for us. All of us want to be healthy.
First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.
Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
健康与生活英语作文12
I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
健康与生活英语作文13
In the young generation, their lifestyle is different from the old people's. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young people's stomach hurts and can't digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. What's more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.
在年轻一代人中，他们的生活方式不同于老一代人。他们喜欢熬夜，晚参加许多晚上的活动，然后很晚才醒来，早午餐这个新的表达方式很适合他们，也就是说一餐中结合了早餐和午餐。但是他们的健康受到了威胁，一些年轻人胃疼，不能很好地消化食物。为了保持健康，我们需要经常锻炼、吃好。更重要的是，均衡的饮食是非常重要的，俗说一天一个苹果，医生远离我，所以我们需要正确的'饮食。健康的生活方式让我们幸福的生活。
健康与生活英语作文14
It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits。
Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena。
In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.
它可以注意到有一些不健康的生活习惯在年轻人中,尤其是大学生。典型的例子包括熬夜,沉迷于游戏,消费不合适的方式。因此,由于要注意学生的`日常习惯。
显然,这些坏习惯会产生负面影响。首先,他们可能会削弱学生的身体健康和心理健康。此外,让许多老师担心的是,他们可能也产生负面影响学生的学业表现。最后,从来没有这些现象我们可以睁一只眼闭一只眼。
鉴于这个问题的严重性,是时候,我们采取有效的措施。首先,建议大学或学院应该培养学生健康生活的意识。其次,学生本身是明智的,适当的学会调节和控制自己的生活。只有通过这样做,我们才能希望看到理想的场景中,学生喜欢他们色彩鲜艳的和健康的生活在象牙塔。
健康与生活英语作文15
A healthy lifestyle
It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.
So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.
So, it’s important and useful to have a healthy life.
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